We are following a detox diet that Gwyneth Paltrow has posted on her website Goop.com.
The salad pictured here has been my favorite so far. It has a carrot and ginger dressing that tastes awesome.
So, day three of no caffiene, no sugar, no bread, no preservatives, etc. is going pretty well. We've got a ton of coconuts in the yard ready to be picked for more coconut juice. I can say however, I really do miss my Cuban coffee.
Thanks to Shrimp Creole for the source. The manatee and the boat exiting the inlet clips are great.
Surf is here for a few days... go get it!
Take a minute to visit StopTheBreakwaters.com to download and print this petition after educating yourself how local tax dollars will be spent on the largest proposed breakwater project on the East Coast. This project threatens to destroy almost 9 acres of nearshore hardbottom reef, threaten sea turtles, ruin surf, etc. Act now before this project paves the way for breakwaters up and down our coast.
Here's some redemption for myself knowing that there are other people with WAAAAY too much time on their hands... and that the lunch video of the dry ice was still a 'lunch break'. Hahaha.
Simple. Smash it up into small pieces, put them into plastic bottles and add water!
This was forwarded to me by my friend Kevin. I really thought it was awesome and deserved a blog post. Check it out...
Todd101.,
I just wanted to share some news with you. I’m on the board for the local Surfrider Foundation Chapter here in PBC. We are monitoring a large project the County is pushing. Although you see ‘Surfrider’ attached it’s not just beach and waves related. Our county tax dollars are being considered on a $30+ million project only for the benefit of a few condo owners…. Check out more info here:
www.surfriderpbc.org and maybe pass this along to those who may not be aware of where their tax dollars are being spent (and those who enjoy the beach – and seeing nesting sea turtles).
Please pass this info around to your contacts who may be interested, thanks.
Talk to you soon,
Todd
The Surfrider Foundation - Palm Beach County Chapter is currently circulating a petition to keep a breakwaters project from coming to fruition. Read this Surfline article by Terry Gibson and check out the Flash images.
Visit the Surfrider Foundation Palm Beach County Chapter website and make sure you sign the petition below...
In just disgust, it's as if football season ended today. Who would have thought the Eagles would have even been in the playoffs? It was the scenario... if this teams loses, that team beats that team, and the temperature is juuuust right, the Eagles will make the playoffs. Well they did. Not only did their star running back rush for only 36 yards, they had consistent players drop balls and a QB who found himself on 3 and 20 numerous times. I guess even a blind squirrel gets a nut every once and a while, and today, that squirrel beat my favorite team. Now we won't mention the shanks pulled off by Mr. Carney, holy cow. We could look at them as a momentum changer. What IF he made his first one? Well, we may never know. He was last seen being shoved out of the teams private jet, somewhere over the Atlantic... swim Johnny swim!
